Mikie sent me this article:
https://www.afp.com/en/news/23/40-percent-us-cancers-linked-excess-weight
In this article “healers, doctors” claim how 40% of all cancers are directly related to obesity.
Further, they state that by reducing our weight we are preventing cancer from forming.
The article states: “Carrying excess weight has been shown to boost the risk of 13 types of tumors, including cancers of the esophagus, thyroid, postmenopausal breast, gallbladder, stomach, liver, pancreas, kidney, ovaries, uterus, colon and rectum.”
This is like saying that the amount of the traffic that was handled by the bridge was 40% responsible why the bridge collapsed during an earthquake. This is completely insane yet doctors make such claims with a straight face. They really believe this nonsense. No wonder they recommend chemotherapy and radiation as a solution to something that they obviously do not understand.
Of course, to bring down the weight they recommend the lower caloric content of the food and avoidance of red meat and animal saturated fats. Load on carbohydrates as they are the clean sources of energy. What a misunderstanding!
Now, as more an more people are awakening and shying away from carbohydrate loaded diets, the health “experts” come with brilliant articles like this one:
http://www.cleanplates.com/eat/tips-eat/undereating-carbs/?utm_medium=email
Quote from the article: “DIZZINESS
Eating healthy, complex carbs throughout the day can help keep blood sugar levels steady, Berry says. “When your blood sugar levels drop, you can get dizzy and even feel nausea,” she cautions.”
How can eating starches maintain your blood sugar steady? One of the major problems in eating carbohydrates is that the sugar becomes available only while you are providing it by eating it. If you do not eat for an hour and half or longer, the blood sugar steadily declines as your body does not store it. Your cells become energy deficient, they demand more food so your body sends triglyceride which cannot provide enough energy as the cells are adapted to glucose so stress sets in and glycogen become utilized throwing the body into a state of hypoglycemia.
None of this happens if you eat correctly no matter how long are your periods without a food.
All those negative things that are mentioned in the article happen only to people whose cells are adjusted to carbohydrate diet and there are not enough carbs available.
This is why calorie rationing is the worst way to combat obesity.
The health “experts” throw in the same basket cooked carbohydrates and raw ones. This is like claiming that house is really a tree because it has a wooden roof.
When it comes to digestion, the difference between eating raw bananas or raw potatoes and cooked ones is tremendous. They are completely two different worlds that have nothing in common with one and other. Read about it in my book “The Resonance of Nutrition”.
Everything we are told in schools is wrong and our “experts” are just repeating those lies.
Everyone that tried the Self Healers Protocol knows that all the claims in the article are bogus and untrue.
The carbohydrates acidify our body, they speed up our aging process, promote fungal growth, cellular dehydration which will reflect in painful muscles and joints, hypertension, elevated blood cholesterol, reduced immune response, nervousness, the difficulty of falling to sleep and ultimately the formation of cysts and tumors.
Smaller portions of carbs, less toxicity, and milder health problems will be experienced but our aging will accelerate the same as the genetic expression has changed by their influence.
I am on 0 carb diet for 7 years now and feeling better and younger than ever. Many people throughout the world are doing the same so please join us and reprogram your genetic code, heal and grow younger.
In an attempt to help others but using the wrong knowledge, some “experts” are recommending certain exercises over others or even claiming that exercise accelerates aging of the body:
http://links.biotrustnews.com/a/91/click/4683724/13641379/_a7c571b05af873403bdf4b19d261e7170bd85d3f/4e786c26dc6edf26032f538a22c0ad4b67caf5a9
In this article, they are claiming that there are certain types of exercises that can actually accelerate the aging process. This is pure nonsense.
Exercising is a movement. Every type of movement accelerates the heart, increases the blood circulation and oxidation of the body. This makes any kind of exercising healthy. Of course doing something that will break your bone or dislocate a joint is another story.
The health problems associated with extended exercises like running a marathon for example, will be problematic if you are dehydrated on the cellular level, and if your genetic expression is off, and your cells are adjusted to depend on carbohydrates (glucose) as an energy source, since you cannot eat during the exercise to replenish the lost energy and your cells cannot extract enough energy from triglyceride as they are low on the active mitochondria. Wow, this was a long sentence!!!
As we cannot hydrate without maintaining adequate salinity and we are losing salt through urination and sweating, drink water with sea salt or put sea salt in your mouth while drinking water or you will not hydrate. By drinking pure water you will only sweat and dehydrate further.
As you can see, the problem is not the exercise itself. Rather, it is the way the exercise is performed, and how the genetic expression is manifested.
When the cartilage is well hydrated high impact exercising cannot hurt us either. I explain this in my book.
It is more important to eat correctly than doing exhausting exercises when you want to lose weight.
I see this daily in the gym. Some girls are doing an incredible amount of exercising in an attempt to lose weight and all that is happening is that their thighs are getting bigger and bigger and the body continues to look chunky.
If you want to lose weight without being hungry and recalibrate your genetic expression, give me a shout. I will get you there and the weight will not come back.
Please support my work by donating if possible.
Love and light, I love you all.
perpetrate
[pur-pi-treyt]
Examples
Word Origin
See more synonyms on Thesaurus.com
verb (used with object), perpetrated, perpetrating.
1.
to commit:
to perpetrate a crime.
2.
to present, execute, or do in a poor or tasteless manner:
Who perpetrated this so-called comedy?
darko, IF you are unsure of the correct spelling you only need to GOOGLE the word you cannot spell with an approximate spelling…it takes a few seconds and saves you from looking like a real dummy for using the WRONG spelling: especially in your big headline!,,
that’s exactly what i would have done as i can’t spell that word from memory EITHER!!…
,love and light (and better spelling) to you too brother…
I have no excuse brother
“Chris brother, Brian is my friend and he does this to annoy me and keeps me alert. I appreciate his concern.”…THANKS, darko…your comment is bang on the money!…
looks like a real dummy to who? to you and only you. Nobody is perfect, Brian. Going onto a blogger page that’s telling the truth about the world and all you get out of it is a word that isn’t spelled right is uhh……dummy-ish. The real dummy is Brian. We are adults, who cares about a word spelled wrong. Americans themselves have enough trouble speaking or writing proper English as it is lol.
Chris brother, Brian is my friend and he does this to annoy me and keeps me alert. I appreciate his concern.
chris, it speaks well of you your faith in and loyalty to darko…however you are missing the point by a mile brother….you are confusing malicious and abusive criticism: EXAMPLE: chris: “The real dummy is Brian”, with constructive criticism!…if you read my post carefully i never said that darko was a dummy…i said that by using sloppy, unchecked spelling it, QUOTE: “saves you (darko) from LOOKING LIKE a real dummy for using the WRONG spelling: especially in your (his) big headline!”…
darko is getting across a vitally important message about alternative health and he frequently (quite correctly) criticises conventional medicine for being flawed and often downright WRONG!…as such he is writing in a scientific field…just download some conventional scientific health abstracts yourself and you will find that the spelling and grammar is almost always flawless!…i myself worked in the field of cancer research in germany in the ’80’s and i proof read all of my (german) professor’s abstracts prior to publication…
by using careless, unchecked, badly spelt words – ESPECIALLY IN THE HEADLINE OF AN ARTICLE – darko is announcing to the world that he cannot be bothered to check his spelling…this is an OWN GOAL in that alternative medicine ALREADY has fierce critics and sceptics…so how will those critics react?: “what the hell does this fellow know about health issues?…he can’t even spell properly!…even in the HEADLINE of his articles he uses sloppy, unchecked spelling!”…
consider this point also…forget about the reaction of health professionals…a layman is experimenting with alternative medicine and knows NOTHING about darco’s knowledge and excellent reputation among his close followers like you and me…what confidence does it inspire in that layman regarding darco’s expertise when they notice a glaring misspelling in the HEADLINE of one of his articles??!…
imagine you are buying a house and need a good solicitor…which one will you choose?…the one whose spelling and grammar are impeccable OR the one who writes to you with glaring misspellings and incorrect grammar?…surely that’s a NO BRAINER!…
i have written to darco frequently about this issue and he KNOWS full well that i respect his work wholeheartedly and am lucky to consider him as a personal friend too…
IF you follow this forum closely you will have seen that i am certainly NOT the only one who has drawn attention to darco’s spelling and grammatical errors…in one case a lady was considering including one of his articles in some journal or other, having a much larger circulation than this one…BUT she rejected his article for containing too many spelling and grammatical errors!…
as i have often pointed out in mercola.com it is all well and good ‘preaching to the converted’ in forums like this one…HOWEVER to be of the greatest value we need to ALSO get the vital health message out there into the wider world!!…
love and light (and greater perception) to you too brother…
I agree with Brian — proper spelling and grammar are a must if you want to be taken seriously. (Also, it seems to me the phrase “Out of the wall” in the title was supposed to mean “Off the wall.”)
Just use Microsoft Office Word or another automatic editing tool with embedded spell-checker — they even point out strangely or incorrectly worded phrases and potential grammatical errors unrelated to spelling. Plus, I’m sure many of us here would love to help by proof-reading, too, just let us know!
And many thanks to Arha for bringing up the weight gain question — I have the same problem.
Best wishes to all!
Again very good article Mr Darko
While reading this post there are a lot of people that cant lose weight… but with mine the problem is different.
While now im 0carbs(yours protocol) for about 8months and my health improved really to much(almost healthy) but with this diet 0carbs really i have a big problem gaining weight….
As soon i gain weight and if i play something hard or i overthink a lot i immediantely lose weight..
I ask you many times but i want to ask you again bro: why i cant add muscle and to bulk in this protocol my brother?
I was trying a lot a loot for 8months to gain weight and small results….
Waiting for some advice bro 🙂
Arha, I will write blog about this soon. In the meantime eat a lot of eggs and animal fats brother.
Very good to hear that you will write an article special for this reason…
Ill need to add even 8-12kg to become in normal weights..
Also i will try to eat more eggs but for 2months i tried to eat 8eggs raw in 1day everday and i saw some results but very small for those 2months i add 1-2kg..
And in a moment i start to do more activities more movements of my body i easly lose those weights…
Im waiting with impatience for this article brother ..
Who knows perhaps this article fix my big problem with my weight…
Thank you for everything that u are doing for us mrDarko i hope that the Lights of the love hapiness and healthy is always with you 🙂
LOVE AND LIGHT 🙂
0 carbs – is that cooked carbs or raw too?
Karen hi.
Non processed and not heated carbohydrates we do not even have to mention since they are not available for absorption into our blood.
Usually I specify that whenever I refer to carbohydrates I am referring to dietary carbohydrates (processed or heated).
Love and light
Something I thought I should share :https://www.theguardian.com/society/2017/oct/08/world-faces-antibiotic-apocalypse-says-chief-medical-officer
Richard here you can see again how mislead are our scientists.
“Drug resistant genes”
They do not understand genes at all.
If the genes would not perform this way, we would not be able to adjust to the changes in the environment and we would all die every time our environment changes.
I often explain this in my articles but I will write about this some more since it is very important to understand what are genes and how they influence the cellular changes.
No pooping on zero carb meat only diet for up a week is this normal? Dr. Darko or someone please answer this question.
Cheers
Richard.
Richard you have to increase the amount of water that you drink (water with sea salt)
You have to evacuate daily and even multiple times a day depending on the frequency of eating and the amount of the food you put into your body.
You are in danger of developing constipation brother.
Darko. Thank you for your wisdom and insight. I enjoy reading your articles! Love and light to you also
Thank you love. I hope that you are also utilizing some of the knowledge.
Love and light
Please check check this out and let us know what you think.
https://m.youtube.com/watch?v=XiSA54M–Kk
This guy is a moron.
Richard Anjello is a TROLL!
He has named himself after the most famous serial killer in history: Richard Angelo, https://en.wikipedia.org/wiki/Richard_Angelo
The serial killer was famous for torturing his victims for a long time. Likewise, his posts are meant to torture you and us readers, since every post he/it makes, is promoting mainstream crude. Everything he posts is opposite what you have repeatedly shown to be of interest.
Richard Anjello is scamming your important time and making this forum less important.
Just do us all a for a favor and delete his posts, please.
Mikia I appreciate your concern.
I remember the case but I am not a judge. I would help David Rockefeller if he had ask me for help even though he was an terrible human being. He is judging himself now.
Love and light to us all.
Are you actually stating, that, you reply to Spam?
Do you believe there is a responsive person behind the Richard Anjello posts?
Trolls aren’t there for any other purpose than amusement: In Internet slang, a troll (/ˈtroʊl/, /ˈtrɒl/) is a person who sows discord on the Internet … by posting inflammatory, extraneous, or off-topic messages in an online community with the intent of provoking readers into an emotional response, or of otherwise disrupting normal, on-topic discussion, often for the troll’s amusement.
* * *
This is not Rockefeller asking for help. The moniker Richard Anjello is a troll.
You should not fill your heart or mind with false things. Even your buddy jesus shunned false prophets. -Cause if you don’t, then should we also listen and consider every false idea, even trolls spamming?
You could better spend your time taking care of actual sick people, real people in front of you, imho.
Mikia, so far those were a legitimate questions. If They become unreasonable I will deal with it.
Misinformation is all over the Internet so pointing to some of them is a positive thing.
Love and light