Do not forget your calculator. 15 grams of protein, 10 grams of fat, 25 grams of carbohydrates….. I am amazed how our grandparent survive without calculators and stay healthy. And do not forget that if you are color blind you are really in bad trouble because rainbow food is what you really need and if …
“Ayayayay paloma, cucurucucu cantaba” Is this expression of orgasm or caught in a zipper? Pain and pleasure are often portrayed together as in this song. Is this by accident? Not really. Pain and pleasure affect the same neurons and the difference of how we perceive them is dependent on the message that it is supposed …
You’re as old as you feel! In this weeks show we look at age, what it is and what it isn’t. We delve into the longevity chasm where everyone and his dog has a potion or product to keep you young. But how can you discern what will work? Is it all snake oil and …
After many years of bashing animal saturated fats we realized that those are the only fats that are in fact good for us. Now as the “science” is examining carbohydrates new enemy emerges. This enemy is called FRUCTOSE. Every sugar polemic is directed to the harmful effect that are caused by presence of fructose inside …
