Problems with tendons used to occur rarely, but he same as with all health issues, lately they are more prevalent and occur in younger individuals. One friend asked me to shed more light on the issue of tendonitis/tendinitis.
When we stroll through the soyentific information on these health problems, we do not get much information. Tendonitis, as the name suggests, is an inflammation of tendons. The soyentific opinion is that the more one uses a particular tendon, the more likely the tendon will become inflamed. This is why doctors suggest not to put too much strain on the muscle whose tendon suffers from inflammation.
This is quite silly. Stay in bed, and you do not have to worry about this issue.
Other than “overusing” the muscle, an injury may cause the tendon to inflame. This is logical so what can cause a tendon injury?
Placing too much pressure on the tendon may cause it to rupture. The tear can be full or partial. For better understanding, I first have to explain what a tendon is and what its purpose is.
On either end of a skeletal muscle, there are fibrous endings that anchor the muscle to the bone. These fibrous endings are called tendons. They are composed of strong collagen fibers placed in a synovial coating. The synovial coating is much softer collagen tissue that prevents friction between collagen fibers of the tendon, and through which lymph supplies the fibers with nutrients and electricity, since tendons are poorly vascularized and depend on the lymph instead of the red blood. This is why tendons are pale/white in color.
The synovial coating is also supplied with sensory nerves, and any abnormal stretching of the tendon will be registered as discomfort and pain.
The collagen fibers of tendons are rigid and do not allow much stretching, but if some of the fibers burst, the tendon will stretch more than usual, and pain will be sensed to make us aware that something went wrong. On rare occasions, the tendon may disengage from the bone. This we call a full rupture, and the only way we know how to repair this is through surgical intervention.
Most of the time, when people complain about a pain in the vicinity of joints, the source of this pain is an inflamed or partially ruptured tendon. The inflamed area of the tendon is caused by an accumulation of lymph in the injured area. The purpose of this is to immobilize the area and prevent it from further movement so that the tendon can heal itself.
Often, synovial fluid/lymph will fill the joint itself to make sure no movement occurs. Of course, our health experts blame the synovial liquid for the problem and suck it out to ”cure” their patient from debilitating swelling.
The accumulated fluid in the damaged tendon will produce a bump that is painful to touch and causes pain whenever the muscle of this tendon flexes. If we apply cold immediately after the tendon is injured, constriction prevents lymphatic flow, fluid does not accumulate in the injured area, and no sharp pain occurs. As soon as the cold is removed, the synovial liquid/lymph will start accumulating in the injured area, and pain will appear as pressure on the sensory nerve increases.
If we apply heat, the blood and lymph circulation speed up, and the healing of the tendon accelerates. This is presuming the blood and lymph are clean. The more toxic the lymph, the slower the healing, and the possibility of toxic cyst formation in the area could be expected.
Here is my video on this subject
As you can see, all roads lead to Rome.
When I say that the SHP will allow your body to heal itself from whatever health issue you have, I am not exaggerating.
Here is a new site of my friend Mark sharing his experience on the protocol.
http://healyourhernia.com/
Sharing experiences helps those in fear or doubt to overcome their fears and give the SHP a try.
People’s confusion is increasing as they are bombarded with truth. Is anything truthful from what we have been told? They ask. Is anything we are told truthful? This is how the flat earth theory took hold of seemingly awakened people.
We have to remain open to new information so that our brains have more information to evaluate while discovering the truth. Once the new information penetrates, the mind opens up and the truth starts resonating, alerting us toward the way things are.
Welcome to the awakening process. It starts slow and accelerates exponentially according to the laws of creation, utilizing the golden mean, or the Fibonacci code, as the mathematical progression.
Love and light to us all.