The new craze, a PUFA free diet.

When I was asked to comment on the toxicity of PUFA, first I had to Google it. I had no idea what PUFA is.

So for those of you who are in my shoes, PUFA is an abbreviation for polyunsaturated fatty acids.

There are multiple sites on the Internet promoting PUFA free diet.

For those of you who are following my work, you are familiar with my opinion on polyunsaturated fatty acids or oils as we call them.

Let me remind you that fatty acid is a molecule of fat. This fat molecule is composed of a chain of carbon which is connected with atoms of hydrogens.

We have many different types of fat.

If all of the carbons in the chain are saturated with hydrogen atoms, then this fatty acid is called the saturated fat or saturated fatty acid.

Such molecules are balanced and straight and they can compact perfectly which makes them dense and they are in a solid form in the room temperature.

Their molecules are stable and do not oxidize when heated.

Animal fats belong to this group of fats.

If the carbon chain is missing one atom of hydrogen, such fatty acid is called the monounsaturated fatty acid or fat.

Example of such fat is the olive oil.

Since there is a double bond between the carbons where hydrogen is missing such fatty acid is more reactive since the double bond can easily break and accept an atom of oxygen. Such occurrence is called fat oxidation and such oxidized fatty acid we call rancid.

On the double bond, the carbon chain bends making such fatty acid more difficult to compact and this is why such fat stays liquid in a room temperature but when you lower the room temperature slightly such fat will become solid.

Then we have the polyunsaturated fatty acids.

Those are fatty acids that are missing more than one atom of hydrogen in their carbon chain.

Since more hydrogens are missing, there are more double bonds which means more curves. Such fatty acids are very unstable and since they cannot compact they stay in a liquid form even when refrigerated. We call them oils.

The double bond can have two configurations. One is the cis form which bends the molecule and the other is the trans form which keeps the molecule straight.

We had been lied to with claims that trans fats are healthy and people were offered polyunsaturated trans fat and artificially saturated oils like the margarine as a healthy substitute for fat.

The polyunsaturated oils can further be placed in different groups depending on if the double bond is on every third carbon which we call omega 3 oils.

If the double bond is on every 6th carbon than we call it the omega 6.

If the double bond is on every 9th carbon we call such fatty acid an omega 9.

Wait a minute, aren’t the supplement pushers recommending that we load up on omega fats?

Aren’t you being confused?

If not, here is some more information for you.

The omega 3 can be offered to you in a form of EPA oil or in a form of DHA oil.

One has 20 double bonds and the other has 22 double bonds in their molecules.

The “experts” are now telling us that the EPA is what you need and the DHA is causing the inflammation.

Wait for a second, we are also being told that the DHA omega 3 fats are found in our brain, the retina, and the skin tissues so they must be important as well wouldn’t you say?

No wonder that our doctors are confused when they are analyzing the blood. During the inflammatory process, there is more DHA fat found so it is obvious that the DHA fatty acid is bad, or isn’t it?

This is why the diagnosis is being made. Diagnosis or the “two not knowing” is the perfect term for what the doctor’s response is since neither the doctor or the patient knows what the hell is going on.

This is why we have on the one side the supplement pushers recommending us to load on the omega 3 fats, and on the other side, we have them warning us not to have PUFA in our diet. I guess, by calling it a different name it makes them change their characteristics.

It seems that describing a broken skull that was hit with a hammer as being hit by a T shaped metal object makes it less lethal. This is pretty ridiculous wouldn’t you say? Well, I had used the same logic as doctors do by supplementing the chemistry with physics. It does not make a lot of sense but it is easier to understand that what is bad is bad no matter how you spin it.

Doctors have to understand that their knowledge of the way the body works is corrupt which makes it faulty. They have to realize that whenever they analyze the blood, they are looking at the symptoms and not at the culprits.

The changed blood chemistry in the case of an inflammation, or the presence of the cancer markers in the blood, is not what causes the problems. They are the symptoms, the results of the changed cellular responses which are directly influenced by the changed genetic expression, which is again changed by the genes adapting themselves to the resonance of their environment.

The genes are basically responding to those frequencies from their immediate environment and they start to resonate with them. This alters their expression which manifests through the cellular manifestation of the three-dimensional explanation of the quantum world of genes.

Our body can produce everything it needs when it is in a healthy state of the proper resonance.

This resonance is impossible to achieve in a toxic body and problems occur.

Our cells can produce fat from glucose and from the protein. At the same time, they can produce glucose from fat. This is why we can become fat eating carbohydrates and we can have elevated blood sugar from fat or from protein. This does not mean that we can become diabetics by eating fat and protein.

This only means that when the body is toxic, the genetic expression is altered and nothing seems to work properly. Now you know why. It is all about the brain’s interpretation of the resonance of genes as the response to their environment.

Now, getting back to the question about PUFA’s toxicity, If you follow my work then you know that polyunsaturated vegetable oils are toxic to animals so keep away from vegetable oils.

As far as the animal-based omega 3 fats are concerned, they are ok but they are not essential, your body will produce them if it is working properly.

It is difficult to have perfectly healthy body if you had altered its genetic expression with frequencies of plant-based oscillations and of course, you will feel much better when you introduce to your body something that supports its normal healthy frequencies such as the animal-based fats no matter what kind of the animal-based fatty acids you introduce into your body.

Our schools are the misinformation centers where we are programmed to do our masters bidding so it is not surprising that all the wrong ideas come from there. From religion and Marxism to vegetarianism and meat rejection. It is all just a charade designed to confuse us into accepting the most unlikely acceptable contradictions.

Stick to the food of God and you will feel great.

Love and light to us all.