WHAT IS A HUMAN MICROBIOME AND HOW DOES IT INFLUENCE THE HUMAN HEALTH

What does the word microbiome mean? The word microbiome encompasses all of the microorganisms within a designated area. So if we are talking about a human microbiome, we are referring to all of the microorganisms within the human body. We do not have to be experts in the biology to realize that those microorganisms are …

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KETOSIS

Many people are now talking about the ketogenic diet and its benefits. The doctors are warning people not to overdo on the animal products as eating too much meat and saturated fat may cause ketosis which is dangerous for the body and may result in great health problems including kidney deficiency. I am not surprised …

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SHOULD WE PAY ATTENTION TO THE SIDE EFFECTS WHICH ARE LISTED ON THE MEDICINES WE ARE USING?

Everyone is aware of the list of the side effects every medication comes with. The list is a part of the small print on the box the medication comes with. Most people do not even look at it. Recently I was asked to write about those side effects and how real are they since most …

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HOW GOOD ARE YOUR EYES?

I have been asked to write about the age-related eyesight problems such as the AMD (age-related maculate degeneration, glaucoma, nearsightedness (myopia), farsightedness (hyperopia) and other eye diseases that affect humans as we get older. Often as our eyesight deteriorates, the doctor suggests that this is normal because we are getting older so this is to …

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THE ADRENAL FATIGUE

Almost every alternative health site is mentioning adrenal fatigue as the cause of the insufficient hormonal production of the adrenal glands. Since the mainstream medicine is the “true medicine” the term adrenal fatigue is not accepted. The mainstream medicine calls the same set of symptoms an adrenal deficiency or the Addison’s disease. So how do …

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WHOM TO TRUST?

I have been mentioning this before but since there are frequently asked questions of proof to what I am writing about, it is important for this issue to be addressed again. We as the population are groomed in the same way. Same or similar schools with same or similar schooling program so we end up …

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THE SIGNIFICANCE OF THE MITOCHONDRIA COUNT IN RELATION TO OUR HEALTH

Often when discussing energy levels of our body and obesity we hear doctors mentioning mitochondria. This is understandable because mitochondrion is where the cellular energy is produced from either the fat or glucose. Often when talking about the health I am mentioning how an adequate number of mitochondria is required to supply the cell with …

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