Fructose and alcohol. Are they one and the same?

If we ask a random individual if fructose is as toxic as alcohol, they will be surprised by the comparison. After all, fructose is the sugar that makes fruits sweet and fruits are valued as a healthy food. The more fruits you eat the better, so we are told. The same cannot be said for …

Fructose and alcohol. Are they one and the same? Read More »