
The human race is now on the precipice of a separation of those who have lost their connection with their soul from those who have regained or preserved this connection.
Those who have lost their connection with their soul operate strictly from their brain/ego consciousness. This means that they are fear-driven- The ego is self-centered, so those people are scared, need a crowd to hide in, and only see what they are told to see. Their opinions are based on what they are told, ignoring the truth they can see. They are confrontational in groups and shiver with fear when alone. Many refer to this as a sheepish mentality. They repeat slogans without understanding what they are doing.
On the other hand, those who are connected to their souls listen to the inner signaling. They are comfortable when they are alone and in groups; love connects them. They are not confrontational. They observe and process their surroundings. They think and are guided from within (by their souls), which shows them the way. Their faith supports them, and their love keeps fear away.

There is a third group of people who are lost. Their souls are signaling them, but the fear prevents them from following their hearts. They see the goodness, but their fear keeps them from following the light they desire. Those are the ones who can still wake up to the truth and connect to their soul. We say that they can wake up. Many say that the time of separation is over, and those who remained disconnected can no longer be awakened. This is not true, but every day it becomes more difficult to regain their soul connection or heart coherence, as some say.
The final hour is approaching. We have to cleanse the false programs that keep us separated from our souls. The SHP assists in the cleansing of the toxic elements that create symptoms and support our fears. We cleanse not only the food toxins, but the emotional and indoctrinated false frequencies. Many of us had experienced emotional release through tears and release of gas. Some emotions we hold onto even when we think we have released them. They are embedded in the subconscious mind and are difficult to let go of. Some are implanted as our running program to assist us in survival in the movie of the third density we refer to as the “reality”. All those programs and emotional stress frequencies have to be cleansed out. We are being assisted in this process, and some of us feel the heaviness and tiredness this cleansing process creates. The more connected to our soul we are, the more sensitive we are to this release. The final release will take 72 hours, and it is called the three days of darkness. It is a process triggered by the collective of awakened humans, and it is rapidly approaching.

Here is what Commander Ashtart Sheran says about it
Those of us who did their cleansing will have a much easier time during the shift and will be empowered with powers to help those who were awakened during the shift. Our purpose will be revealed, and our healing powers will be unleashed, while others will deal with the release and processing that we have done before this event.
Although the SHP does emotional release, some emotions may remain locked in and will be dealt with during the shift. This will make the experience more intense. Releasing all those emotions beforehand will make the shift easier.
The same as the SHP is using the innate ability of our body to heal itself, so can our mind be used to recognize the trapped emotions within the subconscious, and when properly guided, it can release those emotions. There is a natural process that can be used to guide the mind to do this, and it is called the Generative Reprocessing Therapy, or GRT.
My wife Hilnoretna is a GRT therapist, so Hilno has joined me in helping people release trapped emotions if the SHP was not sufficiently effective in releasing the emotional burden.

What is a sign of trapped emotion?
If you have followed the SHP and have experienced health improvement, and at one point, the old symptom resurfaced and started progressively getting worse.
I am not referring here to the symptoms of cellular toxic release because when this occurs, the symptoms explode and then start subsiding as the blood cleanses. Gradually, the symptoms weaken and dissipate. That is a symptom of cellular cleansing.
If symptoms reappear and continue increasing steadily, this is caused by trapped emotions. We subconsciously recreate those toxic emotions, so we cleanse them out and recreate them. Then we start triggering a fear that something else is going on. Maybe the salt, maybe the water, maybe the EMF, maybe the chemtrails, maybe, maybe, maybe… more and more fear, stronger and stronger symptoms of a toxic blood that start affecting the body. Heart palpitation occurs, water retention, constant nausea, and constipation as the toxic energy makes the body toxic, and it starts holding toxic lymph in the tissue to prevent sepsis.
Going within, locating and releasing those emotions, stops this vicious cycle and allows the body to cleanse and heal. The same as the SHP uses the natural healing process, the GRT naturally locates, reprocesses, and releases those toxic emotions. It is a perfect complement to natural healing. No hypnosis is necessary to guide the mind into the subconscious zone.

The cleaner we are, the better we feel and understand our body, the easier our shift will be, and the more empowered we will be after the shift is over, when we are reborn, or we ascend to the fifth vibrational field.
This article will not resonate with those who are not awake. Do not feel bad about it. As long as you are connected to your soul, you feel love for others, you will ascend, and empowered ones will help you catch up.
The awakened ones, the Star Seeds, start your preparation for the final act.
Love and light to us all
